{"id":38898,"date":"2024-12-04T13:13:28","date_gmt":"2024-12-04T13:13:28","guid":{"rendered":"https:\/\/idea.membrane.com\/songwriter\/?p=38898"},"modified":"2024-12-04T13:13:28","modified_gmt":"2024-12-04T13:13:28","slug":"up-and-down","status":"publish","type":"post","link":"http:\/\/kingarthur.com\/songwriter\/2024\/12\/04\/up-and-down\/","title":{"rendered":"Up and Down"},"content":{"rendered":"<ul>\n<li><a href=\"http:\/\/kingarthur.com\/MegaEpix-Enormous\/multimedia\/VII\/Up-and-Down-0.mp3\"> Up-and-Down-0.mp3<\/a><\/li>\n<li><a href=\"http:\/\/kingarthur.com\/MegaEpix-Enormous\/multimedia\/VII\/Up-and-Down-0.mp4\"> Up-and-Down-0.mp4<\/a><\/li>\n<li><a href=\"http:\/\/kingarthur.com\/MegaEpix-Enormous\/multimedia\/VII\/Up-and-Down-I.mp3\"> Up-and-Down-I.mp3<\/a><\/li>\n<li><a href=\"http:\/\/kingarthur.com\/MegaEpix-Enormous\/multimedia\/VII\/Up-and-Down-I.mp4\"> Up-and-Down-I.mp4<\/a><\/li>\n<li><a href=\"http:\/\/kingarthur.com\/MegaEpix-Enormous\/multimedia\/VII\/Up-and-Down-dueling-intro.mp3\"> Up-and-Down-dueling-intro.mp3<\/a><\/li>\n<\/ul>\n<p>[Intro]<br \/>\n[Instrumental, Guitar, Piano, Duet]<br \/>\nLess energy<br \/>\n(But more stress)<br \/>\nNevertheless<br \/>\nIt&#8217;s work to me<\/p>\n<p>[Verse 1]<br \/>\nGoing up<br \/>\n(Going down)<br \/>\nWalk or run<br \/>\n(Get work done)<\/p>\n<p>[Chorus]<br \/>\nMore energy<br \/>\n(But less stress)<br \/>\nPut to the test<br \/>\nIt&#8217;s work for me<\/p>\n<p>[Bridge]<br \/>\nLess energy<br \/>\n(But more stress)<br \/>\nNevertheless<br \/>\nIt&#8217;s work to me<\/p>\n<p>[Verse 2]<br \/>\nComing down<br \/>\n(That&#8217;s what&#8217;s up)<br \/>\nDown, down, down<br \/>\n(Upward bound)<\/p>\n<p>[Chorus]<br \/>\nMore energy<br \/>\n(But less stress)<br \/>\nPut to the test<br \/>\nIt&#8217;s work for me<\/p>\n<p>[Bridge]<br \/>\nLess energy<br \/>\n(But more stress)<br \/>\nNevertheless<br \/>\nIt&#8217;s work to me<\/p>\n<p>Work, work, work<br \/>\n(Physics&#8217; quirk)<\/p>\n<p>[Chorus]<br \/>\nMore energy<br \/>\n(But less stress)<br \/>\nPut to the test<br \/>\nIt&#8217;s work for me<br \/>\n[Break]<br \/>\nWork, work, work<br \/>\n(Physics&#8217; quirk)<\/p>\n<p>[Bridge]<br \/>\nLess energy<br \/>\n(But more stress)<br \/>\nNevertheless<br \/>\nIt&#8217;s work to me<\/p>\n<p>[Outro]<br \/>\nWork, work, work<br \/>\n(Physics&#8217; quirk)<\/p>\n<p>A SCIENCE NOTE<br \/>\nThe physics of going up versus down stairs involves different energy expenditures and mechanics:<\/p>\n<ol>\n<li><strong>Going Up:<\/strong>\n<ul>\n<li><strong>Work Done<\/strong>: You work against gravity, lifting your body weight upward, converting chemical energy in muscles into potential energy.<\/li>\n<li><strong>Energy Use<\/strong>: More energy is required since you&#8217;re actively elevating mass.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Going Down:<\/strong>\n<ul>\n<li><strong>Work Done<\/strong>: Gravity does most of the work, pulling your body downward. Your muscles act to control descent, absorbing kinetic energy.<\/li>\n<li><strong>Energy Use<\/strong>: Less energy is consumed, but there is increased stress on joints and muscles due to eccentric contractions.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>The biomechanical demand of climbing is greater, while descending requires more balance and control.<\/p>\n<h3>From the album &#8220;<a href=\"http:\/\/idea.membrane.com\/songwriter\/tag\/turbulence\/\">Obscured<\/a>&#8221; by <a href=\"http:\/\/kingarthur.com\/Daniel\/\">Daniel<\/a><\/h3>\n<h2><a href=\"http:\/\/membrane.com\/global_warming\/\">The Human Induced Climate Change Experiment<\/a><\/h2>\n<h2><a href=\"http:\/\/kingarthur.com\/MegaEpix-Enormous\/multimedia\/VII\/\">MegaEpix Enormous<\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Up-and-Down-0.mp3 Up-and-Down-0.mp4 Up-and-Down-I.mp3 Up-and-Down-I.mp4 Up-and-Down-dueling-intro.mp3 [Intro] [Instrumental, Guitar, Piano, Duet] Less energy (But more stress) Nevertheless It&#8217;s work to me [Verse 1] Going up (Going down) Walk or run (Get work done) [Chorus] More energy (But less stress) Put to the test It&#8217;s work for me [Bridge] Less energy (But more stress) Nevertheless It&#8217;s work [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[3,9,14,3955],"tags":[546,563,4052],"class_list":["post-38898","post","type-post","status-publish","format-standard","hentry","category-4d-music","category-daniel","category-lyrics","category-megaepix-enormous","tag-mp4","tag-music-videos","tag-obscured"],"_links":{"self":[{"href":"http:\/\/kingarthur.com\/songwriter\/wp-json\/wp\/v2\/posts\/38898","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/kingarthur.com\/songwriter\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kingarthur.com\/songwriter\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kingarthur.com\/songwriter\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/kingarthur.com\/songwriter\/wp-json\/wp\/v2\/comments?post=38898"}],"version-history":[{"count":4,"href":"http:\/\/kingarthur.com\/songwriter\/wp-json\/wp\/v2\/posts\/38898\/revisions"}],"predecessor-version":[{"id":38934,"href":"http:\/\/kingarthur.com\/songwriter\/wp-json\/wp\/v2\/posts\/38898\/revisions\/38934"}],"wp:attachment":[{"href":"http:\/\/kingarthur.com\/songwriter\/wp-json\/wp\/v2\/media?parent=38898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kingarthur.com\/songwriter\/wp-json\/wp\/v2\/categories?post=38898"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kingarthur.com\/songwriter\/wp-json\/wp\/v2\/tags?post=38898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}